Matthew Miklius 26:31 row
7,001m
Meters
26:31.1
Time
1:53.6
Pace
492
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 128 |
January 31, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.1 | 7,001m | 1:53.6 | 239 | 1120 | 19 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 18 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 19 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 19 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 19 |
| 25:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 20 |
| 26:31.1 | 404m | 1:52.7 | 244 | 1140 | 20 |
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