Matthew Miklius 3:55 row

1,001m

Meters

3:55.9

Time

1:57.8

Pace

68

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate19
Stroke Count74
Drag Factor128

January 31, 2023 07:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:55.9 1,001m 1:57.8 214 1036 19
3:55.9 1,002m 1:57.7 215 1038 19

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Workout Graph

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