Matthew Miklius 4:16 row
1,003m
Meters
4:16.6
Time
2:07.9
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 125 |
February 04, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,003m | 2:07.9 | 167 | 875 | 22 |
| 4:16.6 | 1,003m | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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