Matthew Miklius 18:48 row
5,001m
Meters
18:48.5
Time
1:52.8
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 124 |
February 09, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.5 | 5,001m | 1:52.8 | 244 | 1138 | 18 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 19 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 19 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 18 |
| 18:48.5 | 1,045m | 1:49.3 | 268 | 1221 | 20 |
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Workout Graph
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