Matthew Miklius 18:09 row
5,002
Meters
18:09.8
Time
1:48.9
Pace
371
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
March 04, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.8 | 5,002 | 1:48.9 | 271 | 1231 | 20 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 19 |
| 10:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 20 |
| 15:00.0 | 1,398 | 1:47.2 | 283 | 1275 | 21 |
| 18:09.8 | 897 | 1:45.7 | 296 | 1317 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.