Matthew Miklius 1000m row

1,000m

Meters

3:14.5

Time

1:37.2

Pace

89

Calories

Average Watts381
Calories Per Hour1609
Stroke Rate28
Stroke Count182
Drag Factor144

April 13, 2023 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:14.5 1,000m 1:37.2 381 1609 28
0:59.3 334m 1:28.7 500 2021 32
1:16.4 668m 1:54.3 234 1105 22
0:58.8 1,000m 1:28.5 504 2034 35

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Workout Graph

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