Matthew Miklius 383m row
383m
Meters
4:19.6
Time
5:38.9
Pace
26
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 22 |
| Stroke Count | 34 |
| Drag Factor | 141 |
April 15, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 383m | 5:38.9 | 9 | 330 | 22 |
| 1:34.1 | 383m | 2:02.8 | 189 | 949 | 22 |
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Workout Graph
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