Matthew Miklius 505m row
505m
Meters
1:48.3
Time
1:47.2
Pace
38
Calories
Average Watts | 284 |
---|---|
Calories Per Hour | 1277 |
Stroke Rate | 24 |
Stroke Count | 43 |
Drag Factor | 143 |
April 15, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:48.3 | 505m | 1:47.2 | 284 | 1277 | 24 |
1:46.3 | 500m | 1:46.3 | 291 | 1302 | 25 |
0:02.1 | 505m | 3:30.0 | 38 | 430 | 0 |
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Workout Graph
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