Matthew Miklius 2:18 row

500m

Meters

2:18.5

Time

2:18.5

Pace

29

Calories

Average Watts132
Calories Per Hour753
Stroke Rate20
Stroke Count47
Drag Factor140

April 15, 2023 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.5 500m 2:18.5 132 753 20
2:18.5 501m 2:18.2 133 756 20

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Workout Graph

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