Matthew Miklius 22:26 row
6,000m
Meters
22:26.3
Time
1:52.1
Pace
428
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 136 |
April 25, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.3 | 6,000m | 1:52.1 | 248 | 1152 | 19 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 19 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 20 |
| 15:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 20 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 20 |
| 22:26.3 | 626m | 1:56.8 | 219 | 1054 | 20 |
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Workout Graph
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