Matthew Miklius 5001m row
5,001m
Meters
17:35.8
Time
1:45.5
Pace
386
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 137 |
April 29, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.8 | 5,001m | 1:45.5 | 298 | 1324 | 22 |
| 3:27.7 | 1,000m | 1:43.8 | 312 | 1375 | 22 |
| 3:28.9 | 2,000m | 1:44.4 | 307 | 1357 | 23 |
| 3:30.5 | 3,000m | 1:45.2 | 300 | 1333 | 23 |
| 3:33.8 | 4,000m | 1:46.9 | 287 | 1286 | 23 |
| 3:34.3 | 5,000m | 1:47.1 | 285 | 1279 | 24 |
| 0:00.6 | 5,001m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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