Matthew Miklius 3:54 row
1,014m
Meters
3:54.9
Time
1:55.8
Pace
70
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 137 |
April 29, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,014m | 1:55.8 | 225 | 1075 | 19 |
| 3:54.9 | 1,015m | 1:55.7 | 226 | 1077 | 19 |
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Workout Graph
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