Matthew Miklius 14:10 row
4,005m
Meters
14:10.2
Time
1:46.1
Pace
308
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 135 |
May 04, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.2 | 4,005m | 1:46.1 | 293 | 1307 | 21 |
| 5:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 20 |
| 10:00.0 | 1,422m | 1:45.4 | 298 | 1326 | 22 |
| 14:10.2 | 1,185m | 1:45.5 | 297 | 1323 | 23 |
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