Matthew Miklius 5:44 row

1,502m

Meters

5:44.9

Time

1:54.8

Pace

105

Calories

Average Watts231
Calories Per Hour1095
Stroke Rate19
Stroke Count110
Drag Factor134

May 02, 2023 07:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:44.9 1,502m 1:54.8 231 1095 19
5:00.0 1,319m 1:53.7 238 1119 19
5:44.9 184m 2:02.0 193 963 19

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Workout Graph

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