Matthew Miklius 1x1000m/4:00r row
1,000m
Meters
3:24.9
Time
1:42.4
Pace
80
Calories
| Rest Distance | 958m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,958m |
| Overall Time | 7:24.9 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 136 |
May 02, 2023 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 24 | |
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 24 | |
| r958m |
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Workout Graph
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