Matthew Miklius 5:13 row
1,353m
Meters
5:13.7
Time
1:55.9
Pace
93
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 134 |
May 11, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 1,353m | 1:55.9 | 225 | 1073 | 23 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
| 5:13.7 | 45m | 2:32.2 | 99 | 641 | 14 |
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