Matthew Miklius 18:25 row
5,005m
Meters
18:25.6
Time
1:50.4
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 20 |
| Stroke Count | 382 |
| Drag Factor | 135 |
May 16, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.6 | 5,005m | 1:50.4 | 260 | 1193 | 20 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 20 |
| 10:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 21 |
| 15:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 21 |
| 18:25.6 | 934m | 1:50.0 | 263 | 1203 | 21 |
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Workout Graph
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