Matthew Miklius 14:12 row
4,002m
Meters
14:12.4
Time
1:46.4
Pace
306
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 133 |
May 18, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.4 | 4,002m | 1:46.4 | 290 | 1297 | 22 |
| 5:00.0 | 1,439m | 1:44.2 | 309 | 1363 | 23 |
| 10:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 23 |
| 14:12.4 | 1,166m | 1:48.2 | 276 | 1250 | 23 |
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