Matthew Miklius 25:00 row
6,617m
Meters
25:00.3
Time
1:53.3
Pace
467
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 137 |
May 30, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.3 | 6,617m | 1:53.3 | 240 | 1126 | 19 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 19 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 20 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 20 |
| 25:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 21 |
| 25:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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