Matthew Miklius 1x1500m/r row
1,500m
Meters
5:39.3
Time
1:53.1
Pace
106
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 5:39.3 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 137 |
June 08, 2023 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,500m | 1:53.1 | 242 | 1132 | 20 | |
| 5:39.3 | 1,500m | 1:53.1 | 242 | 1132 | 20 | |
| r0m |
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Workout Graph
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