Matthew Miklius 1:31 row
230m
Meters
1:31.1
Time
3:18.0
Pace
11
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 32 |
| Stroke Count | 47 |
| Drag Factor | 135 |
June 08, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.1 | 230m | 3:18.0 | 45 | 455 | 32 |
| 1:31.1 | 230m | 3:18.0 | 45 | 455 | 32 |
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Workout Graph
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