Matthew Miklius 22:02 row
6,003m
Meters
22:02.8
Time
1:50.1
Pace
441
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 132 |
June 13, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.8 | 6,003m | 1:50.1 | 262 | 1200 | 21 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 21 |
| 15:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 22 |
| 20:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 22 |
| 22:02.8 | 595m | 1:43.1 | 319 | 1396 | 25 |
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Workout Graph
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