Matthew Miklius 5:11 row
1,503m
Meters
5:11.4
Time
1:43.5
Pace
119
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 132 |
June 15, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,503m | 1:43.5 | 315 | 1383 | 24 |
| 5:00.0 | 1,450m | 1:43.4 | 316 | 1388 | 25 |
| 5:11.4 | 54m | 1:45.5 | 298 | 1324 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.