Matthew Miklius 7:48 row

2,003m

Meters

7:48.9

Time

1:57.0

Pace

136

Calories

Average Watts218
Calories Per Hour1051
Stroke Rate19
Stroke Count149
Drag Factor131

June 17, 2023 05:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:48.9 2,003m 1:57.0 218 1051 19
5:00.0 1,269m 1:58.2 212 1029 19
7:48.9 735m 1:54.8 231 1094 20

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Workout Graph

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