Matthew Miklius 22:18 row
6,097m
Meters
22:18.6
Time
1:49.7
Pace
448
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 128 |
June 20, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.6 | 6,097m | 1:49.7 | 265 | 1210 | 21 |
| 5:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 20 |
| 10:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 22 |
| 15:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 22 |
| 20:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 22 |
| 22:18.6 | 605m | 1:54.5 | 233 | 1101 | 23 |
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Workout Graph
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