Matthew Miklius 3:04 row
800m
Meters
3:04.9
Time
1:55.5
Pace
55
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 133 |
June 20, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 800m | 1:55.5 | 227 | 1080 | 22 |
| 3:04.9 | 801m | 1:55.4 | 228 | 1083 | 22 |
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Workout Graph
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