Matthew Miklius 4:48 row
1,001m
Meters
4:48.3
Time
2:24.0
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 128 |
June 29, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,001m | 2:24.0 | 117 | 703 | 21 |
| 4:48.3 | 1,001m | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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