Matthew Miklius 3:19 row
1,004m
Meters
3:19.9
Time
1:39.5
Pace
84
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 27 |
| Stroke Count | 89 |
| Drag Factor | 132 |
June 29, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.9 | 1,004m | 1:39.5 | 355 | 1520 | 27 |
| 3:19.9 | 1,005m | 1:39.4 | 356 | 1524 | 27 |
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