Matthew Miklius 3:57 row
1,001m
Meters
3:57.5
Time
1:58.6
Pace
67
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 131 |
June 29, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,001m | 1:58.6 | 210 | 1021 | 22 |
| 3:57.5 | 1,002m | 1:58.5 | 210 | 1023 | 22 |
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