Matthew Miklius 7:40 row

2,000m

Meters

7:40.4

Time

1:55.1

Pace

138

Calories

Average Watts230
Calories Per Hour1089
Stroke Rate21
Stroke Count163
Drag Factor134

July 01, 2023 13:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:40.4 2,000m 1:55.1 230 1089 21
5:00.0 1,283m 1:56.9 219 1053 21
7:40.4 718m 1:51.6 251 1164 21

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Workout Graph

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