Matthew Miklius 5:29 row

1,501m

Meters

5:29.8

Time

1:49.8

Pace

110

Calories

Average Watts264
Calories Per Hour1208
Stroke Rate21
Stroke Count113
Drag Factor133

July 04, 2023 13:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:29.8 1,501m 1:49.8 264 1208 21
5:00.0 1,366m 1:49.8 264 1209 21
5:29.8 136m 1:49.5 266 1215 22

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Workout Graph

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