Matthew Miklius 5:29 row
1,501
Meters
5:29.8
Time
1:49.8
Pace
110
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 133 |
July 04, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,501 | 1:49.8 | 264 | 1208 | 110 | 21 |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 100 | 21 |
| 5:29.8 | 136 | 1:49.5 | 266 | 1215 | 10 | 22 |
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