Matthew Miklius 3:44 row
1,014m
Meters
3:44.5
Time
1:50.7
Pace
74
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 133 |
July 08, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.5 | 1,014m | 1:50.7 | 258 | 1187 | 20 |
| 3:44.5 | 1,015m | 1:50.5 | 259 | 1190 | 20 |
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