Matthew Miklius 21:41 row

6,000m

Meters

21:41.0

Time

1:48.4

Pace

447

Calories

Average Watts275
Calories Per Hour1245
Stroke Rate21
Stroke Count472
Drag Factor132

July 21, 2023 10:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:41.0 6,000m 1:48.4 275 1245 21
5:00.0 1,361m 1:50.2 261 1199 21
10:00.0 1,378m 1:48.8 271 1233 22
15:00.0 1,394m 1:47.6 281 1266 22
20:00.0 1,399m 1:47.2 284 1277 22
21:41.0 469m 1:47.6 280 1264 22

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Workout Graph

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