Matthew Miklius 21:54 row
6,000m
Meters
21:54.7
Time
1:49.5
Pace
442
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 134 |
July 29, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.7 | 6,000m | 1:49.5 | 266 | 1215 | 21 |
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 20 |
| 10:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 21 |
| 15:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 22 |
| 20:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 22 |
| 21:54.7 | 540m | 1:46.2 | 292 | 1305 | 22 |
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Workout Graph
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