Matthew Miklius 3:50 row
1,006m
Meters
3:50.2
Time
1:54.4
Pace
70
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 132 |
July 29, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.2 | 1,006m | 1:54.4 | 234 | 1104 | 20 |
| 3:50.2 | 1,006m | 1:54.4 | 234 | 1104 | 20 |
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