Matthew Miklius 3:30 row
1,001m
Meters
3:30.0
Time
1:44.8
Pace
78
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 197 |
August 05, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 1,001m | 1:44.8 | 303 | 1343 | 22 |
| 3:30.0 | 1,002m | 1:44.7 | 304 | 1346 | 22 |
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Workout Graph
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