Matthew Miklius 14:40 row
4,002m
Meters
14:40.3
Time
1:49.9
Pace
293
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 129 |
August 06, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.3 | 4,002m | 1:49.9 | 263 | 1205 | 20 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 20 |
| 10:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 20 |
| 14:40.3 | 1,292m | 1:48.4 | 274 | 1243 | 21 |
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