Matthew Miklius 22:23 row
6,000m
Meters
22:23.7
Time
1:51.9
Pace
430
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 126 |
August 19, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.7 | 6,000m | 1:51.9 | 249 | 1157 | 21 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 21 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 21 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 21 |
| 20:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 21 |
| 22:23.7 | 637m | 1:52.7 | 244 | 1139 | 21 |
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Workout Graph
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