Matthew Miklius 14:41 row
4,007m
Meters
14:41.0
Time
1:49.9
Pace
294
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 125 |
August 26, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.0 | 4,007m | 1:49.9 | 263 | 1206 | 20 |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 20 |
| 10:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 21 |
| 14:41.0 | 1,287m | 1:49.1 | 269 | 1225 | 21 |
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