Matthew Miklius 5:09 row
1,501m
Meters
5:09.5
Time
1:43.0
Pace
120
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 124 |
August 31, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,501m | 1:43.0 | 319 | 1399 | 24 |
| 5:00.0 | 1,465m | 1:42.3 | 326 | 1422 | 25 |
| 5:09.5 | 36m | 2:11.9 | 152 | 824 | 14 |
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Workout Graph
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