Matthew Miklius 8:56 row
2,501m
Meters
8:56.2
Time
1:47.1
Pace
190
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 121 |
September 02, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.2 | 2,501m | 1:47.1 | 284 | 1277 | 22 |
| 5:00.0 | 1,414m | 1:46.0 | 293 | 1309 | 22 |
| 8:56.2 | 1,088m | 1:48.5 | 274 | 1241 | 23 |
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