Matthew Miklius 7:39 row
2,008m
Meters
7:39.6
Time
1:54.4
Pace
140
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 122 |
September 03, 2023 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.6 | 2,008m | 1:54.4 | 234 | 1103 | 19 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 19 |
| 7:39.6 | 709m | 1:52.5 | 245 | 1144 | 20 |
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