Matthew Miklius 5:21 row
1,400m
Meters
5:21.5
Time
1:54.8
Pace
97
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 123 |
September 09, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,400m | 1:54.8 | 231 | 1095 | 20 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 21 |
| 5:21.5 | 82m | 2:11.0 | 155 | 834 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.