Matthew Miklius 17:59 row
5,000m
Meters
17:59.9
Time
1:47.9
Pace
376
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 21 |
| Stroke Count | 392 |
| Drag Factor | 126 |
September 10, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.9 | 5,000m | 1:47.9 | 278 | 1256 | 21 |
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 21 |
| 10:00.0 | 1,400m | 1:47.1 | 285 | 1279 | 22 |
| 15:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 22 |
| 17:59.9 | 838m | 1:47.3 | 283 | 1273 | 23 |
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Workout Graph
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