Matthew Miklius 7:16 row
2,002m
Meters
7:16.3
Time
1:48.9
Pace
148
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 129 |
September 11, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.3 | 2,002m | 1:48.9 | 271 | 1231 | 21 |
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 21 |
| 7:16.3 | 631m | 1:48.0 | 278 | 1256 | 22 |
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Workout Graph
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