Matthew Miklius 3:54 row
1,006m
Meters
3:54.8
Time
1:56.6
Pace
69
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 132 |
September 14, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,006m | 1:56.6 | 220 | 1057 | 20 |
| 3:54.8 | 1,007m | 1:56.5 | 221 | 1060 | 20 |
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Workout Graph
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