Matthew Miklius 5:55 row
1,501m
Meters
5:55.4
Time
1:58.3
Pace
101
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 126 |
September 17, 2023 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 1,501m | 1:58.3 | 211 | 1025 | 18 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 5:55.4 | 223m | 2:04.2 | 183 | 928 | 16 |
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