Matthew Miklius 19:58 row
5,348m
Meters
19:58.9
Time
1:52.0
Pace
384
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 129 |
September 23, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.9 | 5,348m | 1:52.0 | 249 | 1155 | 18 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 19 |
| 10:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 19 |
| 15:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 19 |
| 19:58.9 | 1,328m | 1:52.5 | 246 | 1145 | 19 |
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Workout Graph
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