Matthew Miklius 18:03 row
5,000m
Meters
18:03.6
Time
1:48.3
Pace
373
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 21 |
| Stroke Count | 378 |
| Drag Factor | 130 |
September 28, 2023 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.6 | 5,000m | 1:48.3 | 275 | 1246 | 21 |
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 21 |
| 10:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 21 |
| 15:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 21 |
| 18:03.6 | 849m | 1:48.1 | 277 | 1252 | 21 |
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Workout Graph
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