Matthew Miklius 4:26 row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 130 |
October 05, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 22 |
| 4:26.2 | 1,001m | 2:12.9 | 149 | 812 | 22 |
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Workout Graph
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